DOES THIS SOUND FAMILIAR?
If you’re here, something likely isn’t sitting right. You might feel stuck, under pressure, or unsure how to move forward—even if you have some insight into what’s going on. This is where we can start to make sense of it and create real change.
HOW I WORK
When we work together, it's not just about talking — it's about understanding what's going on and doing something about it. I'll provide a warm, non-judgmental space where you feel safe to be open, while we work together to uncover real insight and develop practical tools you can use between sessions.
You won't just leave feeling better — you'll leave with greater clarity and direction. This balance is what helps create lasting progress, not just short-term relief.
MY APPROACH
Empathy
You feel heard, understood, and safe to be open without judgment.
Discernment
We uncover what’s really going on beneath the surface.
Perspective
You begin to see things more clearly and differently.
Action
We turn insight into practical, meaningful change.
MY STORY
My path into this work has been both personal and professional.
Earlier in my life, I experienced anxiety and periods of low mood. At times, things felt overwhelming and hard to navigate.
Over time—through support, understanding, research and taking practical steps—things began to shift. That experience shaped how I understand people and what it really takes to move forward.
Before becoming a counsellor, I worked as a mechanical engineer and later in organisational development roles, supporting leaders and teams with communication, conflict, and working effectively together. That experience continues to inform how I work today—practical, structured, and focused on real change.
I’ve also lived many roles—partner, parent, leader, and coach. I understand the pressures and complexity that come with everyday life.
I don’t just teach this work—I live it.
For those who want it, I can also integrate a faith-based perspective as part of a broader, holistic approach.
“When we work together, you won’t just get a trained counsellor—you’ll get someone who understands what it’s like to struggle and find a way forward.”
WHAT THIS MEANS FOR YOU
If we work together, you can expect a space where you feel safe, respected, and understood. We’ll have honest conversations that get to the heart of things, generating real insight that shifts your mindset. You’ll leave with practical approaches you can actually use — and a steady, grounded presence alongside you, especially when things feel overwhelming.
WHO I WORK BEST WITH
I tend to work best with people who are ready to look honestly at what’s going on, want practical change rather than just talk, and value both insight and action. If you feel stuck, overwhelmed, or unsure how to move forward — even if you have some self-awareness already — this is likely a good fit.
SERVICE AREAS
In Person
Sessions take place in my private counselling room in Christchurch—a welcoming and safe environment designed to help you feel supported and at ease.
Online
Online sessions provide a comfortable, familiar space where you can engage from home, work, or anywhere that suits you — across New Zealand and Australia.
QUALIFICATIONS AND EXPERIENCE
Education and Professional Membership
Training and Experience
Education
Masters in Counselling Studies – Massey University
Masters of Business Administration (MBA) – University of Canterbury
Bachelors of Engineering (Mechanical) – University of Canterbury
Certificate in Adult Education – Teachers College
Professional Membership
New Zealand Association of Counsellors (NZAC)
Training
Rational Emotive Behavioural Therapy (REBT)
Solution Focussed Brief Therapy (SFBT)
Person Centred Therapy (PCT)
Emotional Focussed Therapy (EFT)
Grief and loss work
Personality Frameworks (MBTI, DISC)
Experience
Counsellor, Coach & Supervisor – Mind Health, Christchurch NZ
Learning and Development Advisor – Canterbury District Health Board and IAG
Mechanical Engineering Roles (Consultancy, Health, Construction & Manufacturing)
What clients say...
Real experiences from people who have worked with me.
"I walked in broken -
and started to rebuild"
"From the beginning, I felt genuine empathy from Chris. There was no judgement — just a sense that I was understood. Over time, I started to rebuild and feel more grounded again."
Kelly – Police Officer
Counselling
“I understand my patterns and don’t repeat them anymore”
“Chris helped me understand what was actually going on and see my patterns more clearly. I learned how to set boundaries and feel more confident in myself and my relationships.”
Kaitlin – Account Manager
Counselling
“A calm, safe space to think clearly and reflect”
“Chris creates a space where I feel heard and never judged. His calm, thoughtful approach helped me reflect clearly on both personal and professional challenges.”
Harry – Operations Pastor
Supervision
You don't have to do this on your own
If something here resonates, you’re welcome to reach out or book a session. We can take it from there.